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Ant Middleton Podcast

Ant Middleton Podcast

Recently, I had the opportunity to join former SAS soldier and host of “SAS Australia” Ant Middleton’s Head Game Podcast for an episode titled “Persevering after an unthinkable diagnosis,” If you’re interested, you can listen to it using this...

TODAY I…

Today I went to the toilet for the first time in six weeks……uninterrupted.   Can you believe that it is the end of January, the kids are going back to school or in our case our kids are going to daycare together for the very first time.   It’s amazing that...
Shifting Negative Thoughts

Shifting Negative Thoughts

As the end of October draws near, now more than ever, with what is going on in the world, it’s critical to get our mindset in the best place that it possibly can be.  I heard an amazing statistic recently that we have over 80,000 thoughts a day and 70% of them...
Change your mindset – Change your life

Change your mindset – Change your life

April is nearly over which means 1/3 of the year is already in the books! I heard a statement the other day that we are all in the same boat. We are in the same storm, but not in the same boat. Now is not the time to compare your boat to somebody else’s, it’s time to...
Daily habits are critical!

Daily habits are critical!

Can you believe February is almost over. I hope that your year has started off well, traction is starting to happen and you have humility and determination at the centre of all that you do. Super excited to share that I have been asked to be the closing speaker for...