April is nearly over which means 1/3 of the year is already in the books!
I heard a statement the other day that we are all in the same boat. We are in the same storm, but not in the same boat. Now is not the time to compare your boat to somebody else’s, it’s time to simply be grateful that you have a boat. You never know, that mega yacht next to you might have a huge hole in it, the family could be drowning inside or it could be full of depression, anxiety or even domestic violence.
For some, quarantine is optimal. A moment of reflection, of re-connection, shoes off, hair down, peace, rest & time with their mother, father, sons & daughters. For others, this is a desperate time filled with financial & family hardship. For some that live alone they’re facing endless loneliness.
So, we must remember we are not all in the same boat. We are going through a time when our perceptions and needs are completely different.
We are all on different boats during this storm, each experiencing a very different journey. It’s because of these challenging times we must focus on our mental well-being and our ability to thrive through this unprecedented time. I feel that there are three simple steps that we can do each day that can have an overwhelming impact on our state of mind.
1 – Daily Routine… the Focus each day around activation meditation and appreciation
2 – Digital Detox… give your mind, your heart, your soul and your eyes an opportunity to be free from the overwhelming negativity that is consumed through the digital era.
3 – Being Moved Daily… find a video, song anything that gets you emotionally charged, emotionally pumped up and ready to take on the world. These are three very simple steps that can have such a powerful transformation on your head and our heart. Here is a short 3 minute clip elaborating on these three points. Click on the image below.
Finally, it’s Mother’s Day in less than two weeks so we would like to offer you my autobiography at 30% off. Write your mum’s (or recipients) name in the notes section when ordering and I will put a message in the book and sign it for her.
Use the promotional code Mother and give your Mum a gift that keeps on giving with all profits being donated directly to support my orphanage in Haiti.
Click on the book image below.